* Don’t smoke (still the #1 preventable cause of cancer).
* Limit alcohol.
* Keep a healthy weight and stay physically active.
* Eat plenty of fiber-rich foods like fruits, veggies, beans, and whole grains.
* Reduce processed meats
* Use sunscreen and avoid tanning beds.
* Stay up to date on vaccines that prevent cancer-causing infections (HPV, Hep B).
* Get healthy quantity/quality sleep
* Get recommended screenings - mammograms, colonoscopies, Pap smears, etc
Warning: “No one should ever die of ca*nc*er” is a bold claim that will always attract attention.
